Transform Your Life with Premium
Your complete journey to mindfulness, manifestation, and inner peace
Transform Your Life with Premium
Your complete journey to mindfulness, manifestation, and inner peace
Everything You Need for Your Spiritual Journey
NO more stress, anxiety or insomnia
SOMA is for the 99.9% of us who need
less stress, less anxiety, better sleep and more joy in our lives.
Did you know that Oprah, Steve jobs and Jennifer Aniston use the same technique?
Are you ready to see drastic shifts in 14 days or less?
SOMA is for the 99% of us who need
less stress, less anxiety, better sleep and more joy in our lives. Even Oprah, Steve jobs and Jennifer Aniston use the same technique.
Are you ready to see drastic shifts in 14 days or less?
Maybe you’ve dabbled in Affirmation or meditation before. Maybe you even have an app on your phone. So do 100 million other people, yet stress worldwide is through the roof, 7 out of 10 are struggling with stress, It’s not working.
However 9 out of 10 who joins SOMA experiences relief within the first week.
There are so many myths out there about meditation — maybe you’re thinking:
Maybe you’ve dabbled in meditation before. Maybe you even have an app on your phone. So do 100 million other people, yet stress worldwide is through the roof, 7 out of 10 are struggling with stress. It’s not working.
However 9 out of 10 who joins SOMA experiences relief within the first week..
There are so many myths out there about meditation — maybe you’re thinking:
I can’t clear my mind.
Surprise — you don’t have to! The mind thinks involuntarily just like the heart beats involuntarily. There’s no clearing your mind with SOMA.
I’ve tried meditating before and hated it.
There are many types of meditation out there — and The SOMA Technique is made for busy people with busy lives. Students say it feels like a delicious nap sitting up.
I can’t sit still.
You don’t have to sit in uncomfortable positions or use “fancy fingers.” Simply find a comfy spot; anywhere you can think a thought is a good place to practice.
I can’t clear my mind.
Surprise — you don’t have to! The mind thinks involuntarily just like the heart beats involuntarily. There’s no clearing your mind with SOMA.
I’ve tried meditating before and hated it.
There are many types of meditation out there — and The SOMA Technique is made for busy people with busy lives. Grads say it feels like a delicious nap sitting up.
I can’t sit still.
You don’t have to sit in uncomfortable positions or use “fancy fingers.” Simply find a comfy spot; anywhere you can think a thought is a good place to practice.
It’s too hard to commit.
No, what’s hard is constantly feeling stressed, overwhelmed and unhappy. Is a quick daily practice harder than going through life as stressed as you are now? Plus, our team is dedicated to supporting your long term success.
I don’t feel stressed.
Stress isn’t just a feeling. Stress is something you store at a cellular level. If you’re living on Planet Earth, you have some level of stress stored in your nervous system – and it’s wreaking havoc on your body and mind.
I’m too busy.
We make time for the things we find important. (And we didn’t want to have to do this, but… have you checked your Screen Time lately?) Plus, The SOMA Technique saves you time by making you more productive. Check out Raelan's story below.
It’s too hard to commit.
No, what’s hard is constantly feeling stressed, overwhelmed and unhappy. Is a quick daily practice harder than going through life as stressed as you are now? Plus, our team is dedicated to supporting your long term success.
I don’t feel stressed.
Stress isn’t just a feeling. Stress is something you store at a cellular level. If you’re living on Planet Earth, you have some level of stress stored in your nervous system – and it’s wreaking havoc on your body and mind.
I’m too busy.
We make time for the things we find important. (And we didn’t want to have to do this, but… have you checked your Screen Time lately?) Plus, The SOMA Technique saves you time by making you more productive. Check out Raelan's story below.
Our Main Courses On Our App
Soma Reset
Learn deep meditation and powerful affirmations to reset your mental state
Soma Manifest
NEW! Transform your reality with our comprehensive 12-week manifestation course
Soma Awaken
Revolutionary breathing sessions to enhance your consciousness
Group Meditations
Connect twice weekly with Sam for guided group meditation sessions
All included with Soma Premium
“I am shocked by what SOMA has done for me. I am calmer, less anxious and have so much more energy now. After I meditate I feel refreshed like I’ve had a long nap.
For the few minutes I invest in SOMA,
I get back three hours of productivity.
I don’t have time not to meditate.”
- Raelan Agle
Invest just 2% of your day to radically improve the other 98%
All you need is a powerful and effective tool that will help you reduce stress, overcome anxiety and improve sleep — in only 15 minutes. 9 out of 10 students see improvement within the first 7 days.
Improved immune function
Deeper, more efficient sleep
Better focus, attention & memory
Way more energy & productivity
Less stress, anxiety & overwhelm
SOma: Wellness & Meditation
Premium Plan
Includes:
Soma Reset - Meditation + Affirmation
Soma Manifest - 12 Week Course
Live Group Meditations x 2 per week
Guided Meditations
Soma Awaken - Breathwork
Soma Community - Whatsapp
Guided Meditation Timers
Movement - Pilates & Yoga
"One of the best decisions I made"
"I was skeptical at first. I didn't know if it would really work, or if I'd have the time, or if it was just another fad... but I am so glad I trusted my gut and learnt the meditation technique with Soma. Thank you for an incredible opportunity"
- Laura James
"Everything I wanted... and more!"
"I started with Soma back in June and after 15 years of practicing traditional mindfulness meditation, I found Soma's approach to be such a massive relief. Well worth your money and time if you're serious about mental health and wellbeing."
- John Ellison, Founder
"You would be mad not to"
"I cannot recommend Sam and Soma Meditation more highly! This meditation technique has been a total game changer for me. This is 100% worth the investment and will change your life"
- Vanessa de Lande Long, Business Owner